Have to share this recipe for Healthy Salmon Cakes!?

Made this tonight for my family they loved it! And they are really easy.


serves 4 or 5 (we have two adults and two small children and had left overs)





1lb salmon


1lb potatoes


4 large eggs


flour


cornmeal


1 medium onion


pepper and we used cajun seasoning for taste.


olive oil





Bake salmon in oven @ 350 degrees for about 20 min or intill cooked thru.


peel and cut potatoes into large chuncks, boil in water untill done


mash potatoes untill all large lumps are gone (just the potatoes nothing with them)


seperate salmon into peices add into potatoes. add two beat eggs, and chopped onion, mix together


Make mix into 8 patties


Put flour, cornmeal and two eggs into seperate bowls.


coat each cake in flour then egg and then the cornmeal.


Heat a fry pan with a little olive oil and cook both sides of cakes about a minute on each side.





And your done serve with a salad or veggie of your choice!Have to share this recipe for Healthy Salmon Cakes!?
Served with an herb or spinach salad, YUMMY!Have to share this recipe for Healthy Salmon Cakes!?
That sounds yummi , yummi..yummi
Yummmm. Maybe I'll try to make it. (but, I am not a very good cook!!!)