Eg what to season the salmon with...a nice coating and maybe what to serve as a side dish.....Can someone give me a baked salmon recipe...?
Here's a basic Hawaiianized recipe...
In a mixing bowl, combine the following with a spoon.
1 can of pineapple chunks packed in juice, keep the juice!
3 tbsp tomato paste
1/4 cup soy sauce
1/2 cup balsamic vinegar
1/3 cup dark brown sugar
1 tbsp garlic powder
2 tsp onion powder
Mix until combined.
Preheat oven to 375. Make sure rack is in the middle.
Spray a baking pan with non-stick cooking spray and place 6-8 thawed salmon steaks, and pour the mixture over the top.
Place in the oven uncovered, for 15 minutes-30 minutes, or until the fish just flakes with a fork. Do NOT over bake, because that's gross.Can someone give me a baked salmon recipe...?
i've put herb and garlic cream cheese (light) on salmon, then baked it in the oven.. oh my god. sooo delicious.
We live in Alaska and cook salmon frequently. To get ready, place a sheet of aluminum foil over a cookie sheet. Coat the foil with butter, Crisco or lard. Oil just isn't as good. Set you oven at 400 degrees.
Use a thick fillet of really fresh salmon (Red Salmon is best), skinned on both sides. Using needle nosed pliers, pull out as many of the rib bones you can see or feel. Then melt 1/4 cup or more real butter.
In a shallow pan (a pie pan will do) pour 1/2 can of thawed, but not diluted limeade concentrate. Into that add about 1/2 cap full of liquid smoke. If you have an open bottle of scotch around, add 1 oz. of that and mix thoroughly.
You then slather the fillet through the liquid and place it on the foil. Immediately sprinkle with salt and dribble the butter over the fish. Put it into the hot oven right away!
In 20 minutes the fish will be done. You can check by cutting into the thickest part of the fillet. The meat should be opaque and hot to the touch. Not ';Ouch!'; hot, just hot. Just before serving, squeeze some fresh lemon juice over it. This works over charcoal, too, but it only takes about 14 minutes until done. Enjoy.
If you're doing a whole salmon, salt %26amp; pepper and put slices of lemon and onions and sprigs of parsley in the belly slit.
If you've just got a fillet, salt %26amp; pepper and arrange lemon and onion slices on the raw meat side (not on the skin side). If it's a skinned fillet, season with salt and pepper both sides, cover with aluminum foil, and serve it with an egg sauce. Egg sauce is your basic white sauce (2 tbsp butter and 2 tbsp flour, heated %26amp; mixed, and then 1 cup milk, stir until thick) plus a couple of sliced hard boiled eggs. Also excellent served with asparagus, snow peas, swiss chard, spinach saut茅ed with garlic... pretty much anything green goes with salmon. Including cabbage and kale.
EASY BAKED SALMON
1 salmon fillet or steak
1/2 to 1/3 c. half %26amp; half or milk
1/2 tsp. minced fresh dill, chopped chives or basil
Salt (opt.)
Preheat oven to 350 degrees. Place salmon in shallow baking dish and add half and half or milk so fish is half immersed. Sprinkle with dill, chives or basil and salt if desired. Bake 30 minutes, occasionally spooning liquid over salmon. Fish is done when mostly pale pink in center.
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